Sometimes you just need to open the windows more oftenConstant fatigue is the bane of many people. It seems that you take care of your health, and not that you overexert yourself, and even take vitamins, but you still feel bad: you could just cover yourself with a blanket and not look at anyone.What is ...
Keep almonds or peanuts at home and change the cotton pillowcase to silk.Remove creases from the pillow on the faceHow to do it quicklyThese facial folds will give you away. They need to be eliminated as a matter of urgency. Gently massage them to improve blood circulation. They won't disappear right ...
The ability to immerse yourself in a state of flow will come in handy in any field.Flow, which is characterized by focus on one's work, enjoyment of the work, and a distorted perception of time, helps greatly increase productivity.Psychologist Mihai Chiksentmihai, who first proposed the concept of flow, ...
We all need to eat, and groceries are a significant expense for most households. However, there are ways to save money on groceries without sacrificing quality or nutrition. In this article, we'll share ten life hacks that can help you cut down on your grocery bill while still eating well.1. Plan Your Meals...
We all want to have a clean and organized home, but sometimes it can be difficult to find the time and motivation to keep up with household chores. Luckily, there are several life hacks you can use to make cleaning easier and more efficient. In this article, we'll share with you 10 of the best life hacks for a ...
Almost 9 years ago, Merlin Mann proclaimed the idea of an empty inbox, which soon became a trend. However, by focusing on zeroing out the inbox, we missed an important point: the point is not to empty the inbox, the point is the peace and clarity of mind that comes with it. Salvation is in achieving mail zen!...
In today's fast-paced world, being productive during the workday is crucial. It can help you achieve your goals, meet deadlines, and increase your efficiency. However, staying productive throughout the day can be a challenge, especially when you have multiple tasks to complete. In this article, we will share 15 life ...
Mornings can be a hectic time, and it can be challenging to start the day on the right foot. The morning rush can make you feel frazzled and set a negative tone for the rest of the day. But with a few simple tweaks to your routine, you can simplify your mornings and start your day feeling calm and refreshed. In this ...
Sometimes we get so used to doing things, like reaching for our phone when we feel uncomfortable or want to distract ourselves, that we don't notice it at all. These habits not only prevent us from having healthy relationships with people and noticing what's going on around us, but also simply steal our time....
The Italian economist Vilfredo Pareto once observed that 20% of the peas planted in his garden produce 80% of the harvest. This allowed him to formulate the rule, about 20% of efforts yielding 80% of the results. The 20/80 principle can be used not only in work, but also in other areas of life.This is a popular ...
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